Welcome to the island for today's walking meditation drawing the auspicious energy of the Sirius star. Today we are going to enter through the Lion's Gate Portal to boost our luck and star power energy. Listen to this walking meditation while going on a power walk or hike but never while driving. As you listen […]
While walking and listening to the relaxing sound of my voice, you meditate on success. You experience now how Mars motivates and helps you take action; Venus inspires you and brings romance. Neptune wants you to distinguish between reality and dreams -- always lending her creative energies for spiritual growth and psychic awareness. Jupiter is […]
Remember to drink fresh clean water as you continue to walk in a state of high energy and bliss. Rest when you need to. Just as you cleanse your physical body, it's important to cleanse your soul to bring a brighter, more vivid hue to your aura. When you listen to the sound of my […]
What are your moon wishes? Incorporate today’s lucid dreaming guided meditation into your full moon rituals for the manifestation of any desire, dream or destiny. Listen to all of the meditation recordings when you are not driving. Lucid dreaming often occurs on the night of the full moon or few days following. Listen to this […]
Welcome to this guided meditation to help you sleep deeper at night and remember your dreams. Listen to your daily meditation when you are in a safe, quiet place and not driving. As you listen to the sound of my voice, you will relax and allow your subconscious mind to remember dreams. Your mind serves […]
Welcome to this full moon meditation focusing on weight loss and fitness. Listen to the guided meditation recording when you are not driving. Find a comfortable place. For optimal results, listen to the full moon meditation on each of the three days proceeding a full moon, on a full moon and the day after. By […]
Welcome to the lovely Tudor Mansion where I will guide you through a relaxing waxing moon meditation to increase prosperity. Listen to this recording when you are in a quiet space. Do not listen while driving. This is your morning meditation. And, I want you to focus on the sound of my voice. The waxing […]
While suffering through my first few attempts at daytime interval fasting, I stumbled upon the Warrior Diet. It's the equivalent of being on a date with Mr. Responsible, the 9-to-5 accountant, and meeting a dangerous man who hangs out in smoky bars -- and I don't mean juice bars. I followed a gluten-free diet for […]
My latest dabbling with intermittent fasting convinced me that I am a special kind of masochist. I'd much rather starve during the day than lose sleep because I am so hungry that I'd like to eat my phone. Speaking of my potentially edible phone, my phone gave me the assistance needed to stay on the […]
Gwenllian Tudor pulls the judgement card of the tarot deck while Mr. Green II looks out at the darkness in the sky on a last quarter moon night. The Waning Crescent phase is the only time of the month, she suspects, when Mr. Green II feels anything resembling guilt. When the night side of the […]
