Some people keep off the weight with little exercise. Other people can't maintain their figure without high energy workouts.. Researchers have identified genes that could play a part.
Check your raw DNA data for rs4994 (C); rs4994 (T) or rs1042713 (G) which are alleged "bad repute" gs281 genes that some diet experts speculate could explain why the scale won't budge for coach potatoes even if they drastically reduce caloric intake.
Check with your doctor before performing any high energy exercises. […]